#TakeItOneDayAtATime Archives - The Culture Reset

FORGIVENESS – LETTING GO OF WHAT HOLDS YOU HOSTAGE

"Forgiveness is about you releasing yourself from the weight of what’s behind you." – Steve Harvey Let’s be real—when somebody does you dirty, the last thing you wanna hear is, “You…

Markus Johnson March 11, 2025

iter ad victoriam

Rebuilding Confidence & Identity Beyond the Struggle

Rebuilding after pain, setbacks, or self-doubt is a process that requires intentional effort. It’s easy to identify yourself through past experiences, but your pain does not define you. Instead, your ability…

Markus Johnson March 8, 2025

Culture Circuit Say it Loud For the People UnERASED

Feeling the Weight of Chaos: How to Stay Grounded, Take Action, and Survive the Mess

In times of political turmoil or when those in power seem to make decisions that leave us feeling frustrated, anxious, or even hopeless, it’s easy to feel overwhelmed When you…

The Culture Reset February 15, 2025

Modern Pulse

The Science Behind Laughter: How Humor Benefits Our Health

Why Laughter is the Best Medicine for Mind and Body If you’ve ever laughed until your stomach hurt, you’ve already experienced the magic of the science behind laughter—but did you…

seanrinique February 14, 2025

iter ad victoriam

They Called Us “Black Love” That Was MY Illusion of Forever: The Gentle Spirit vs. The Betrayal

Breaking Free from the Chains of a Covert Betrayal They called us Black Love—like we were some kind of royal couple carved out of Wakandan stone, no betrayal in sight.…

Markus Johnson February 11, 2025

Modern Pulse

Living One Day at a Time During the Holidays

Finding Peace Amid the Holidays Chaos The holidays carry an odd duality. On one hand, they’re filled with lights, music, and a promise of connection. On the other, they can…

seanrinique December 31, 2024

Culture Circuit Modern Pulse

Mindfulness for High Achievers: Balancing Hustle and Self-Care

In a world that ignores mindfulness, and glorifies the hustle, it’s easy for high achievers to put their goals above everything else—sometimes at the expense of their well-being. Deadlines, endless…

The Culture Reset November 30, 2024

Culture Circuit

Overcoming Fear After “The Ejection”: How to Rise Stronger Than Ever

Pick yourself up, Ejection Can be in Your Favor Ejection sucks; however, life has a way of throwing us curveballs when we least expect them. Whether it’s losing a job,…

La WittyInTheCity August 4, 2024

Modern Pulse

If You’re Over 50, Read This! (Because We’re All in This Together)

Hitting the big 5-0 is a milestone, but let’s be real—it’s also when your body and mind start throwing 50 curveballs. It seems like after 50, aches and pains appear…

seanrinique August 4, 2024

Culture Circuit

Boundaries and Bonds: Thriving in Love With a Blended Family

How to Navigate Relationships, Family Dynamics, and Build Lasting Connections Blending families and navigating relationships can feel like walking a tightrope, especially when personal boundaries and external influences collide. Relationships…

La WittyInTheCity May 31, 2024